Blood pressure machine used for measuring BP

Hypertension: What You Need To Know

Hypertension is a chronic condition that develops over a long time. At first, it may not show any manifestations and an individual with high pressures could be looking just fine, hence the moniker ‘the silent killer.

Nutrition For Men

Nutrition Needs for Men

To maintain a healthy lifestyle, you need to get proper nutrition. Meeting the nutrition needs for men is vital for their everyday living. Excellent nutrition keeps you in perfect shape and maintains productivity

world blood donor day kenya

World Blood Donor Day

Today, Kenya joins the world is celebrating the blood donor day.
This is a special event that is marked on 14th June every year
Theme: Safe Blood Saves Lives