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    World AIDS Day 2021- A Time to Reflect

    Today we mark World AIDS day and what a year it has been. We can look back to it and reflect on …

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    November 30, 2021

    Physical Activity

    What is Physical Activity Physical activity is what we commonly know as Exercise.WHO defines physical activity as any bodily movement that is …

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    July 12, 2021

    Obesity Prevention

    Overview Obesity is a complex disease that involves an excessive amount of body fat. It is a common issue that is defined …

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    July 12, 2021