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HEALTHY EATING DURING COVID
Healthy eating habits are life saving and are the key to an optimized healthy life
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IMMUNITY ; What its about and how to boost it
Immunity Immunity is a balanced state of having adequate ability to defend oneself against disease. The immune system contains a network of cells and proteins that defend the body against infection. It keeps a record of every germ it has Read more…
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Healthy eating habits as you self isolate.
By Nutritionist Mary Muthoni EMAIL; marymuthoni28@gmail.com It is now one month and some days since the first Covid -19 case hit our country .It has been a very difficult time for most Kenyans because some have lost their jobs while Read more…
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UNDERSTANDING EPILEPSY.
Epilepsy is a diagnosis made by a doctor after examining a person experiencing recurrent unprovoked seizures.A seizure is an abnormal electrical activity within the brain that results in abnormal body functions. It’s important to note that not all people who have Read more…
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Warmth comes from the stomach no?
One cannot think well; love well and sleep well… if they have not dined well.
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Dental care
Your teeth define your smile. Take good care of the ones you want and intend to keep.
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My story~ for we all have one.
Embrace your journey, for even though its imperfect, that’s where perfection is found.
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Cheers to Good Mornings.
When you start each day with a grateful heart, inspiration will not lack
Healthhub kenya
An environment for you to achieve optimal health through individualized health care
Useful Links
Address
Nairobi, Kenya
WORKING HOURS
Weekdays: 10 AM – 8 PM
Weekends: by appoinment
CONTACT
healthhubke@gmail.com
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