chic_doctor diary
Welcome for an Introduction to my Journey in Sports & Movement Medicine
PS; My middle name means #on the move
Preventive Health
How to Prepare for a Marathon: Essential Tips for Runners
Marathons are such a celebration of endurance and community. here is how you can participate in marathons safely by maximizing performance and minimizing injury.
General
What to do about that backpain.
With our current work schedules and adopted lifestyles, back pain has become a common reason for hospital visits for most people. Although some causes of back pain need medical attention, most back pains resolve with Read more…
General
Dealing with nose bleeds
You are going about your daily routine or maybe you are peacefully asleep, dreaming about a delicious chicken drumstick you had, (what’s with chicken wings?) or maybe you are dreaming up a future with someone Read more…